Stress Management Masterclass: Fight Stress Effectively
Stress Management Masterclass: Fight Stress Effectively
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 40 | 981 MB
Genre: eLearning | Language: English
25+ Anti-Stress Hacks, Free Extra Material, Anti-Stress Mentoring & Contact to Anti-Stress Coach Leon Chaudhari
Toby McAllister about Leon Chaudhari: "THANK YOU! Leon is a true expert in his field and knows what he is talking about.
Yoga for Flexibility
Yoga for Flexibility
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 9 | 1.77 GB
Genre: eLearning | Language: English
All levels, 20 minute, 30 minute & 60 minute classes!
This full length Flexibility Yoga class and the shorter flexibility practices are designed to stretch and lengthen the whole body with a basic flow, challenging hatha poses and longer holding yin-style releases.
Edited byTorrent links